What to Expect

Loughcrew Estate will provide the setting for Shiva Rea’s first retreat in Ireland. Loughcrew Estate which is home to one of Ireland’s most mystical sites. The cairns at Loughcrew form the largest complex of passage graves in Ireland, much older than the better known Newgrange. Shiva and Demetri will be guiding us through a series of Prana Flow and Prana Danda inspired yoga practices to help us harness the energy of this unique location.

What to expect on the retreat….

 
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Yoga

Each day will include a morning (730-10am) and evening practice (4-630pm) with Shiva and Demetri taking place before breakfast and supper in a beautiful room off the Loughcrew Estate courtyard. Weather permitting Shiva will also be leading sunset meditations at the ancient stone circle and passage tombs at the Loughcrew cairns. To find out more on Shiva Rea’s Circular Power - Prana Mandala Vinyasa and Prana Danda Dharma at the ancient stone circle of Loughcrew click through. Teacher Training Immersion labs will take place before the evening group practice from 230-4pm.


Food

Breakfast/brunch (at 10am) and an evening meals (645pm) are included in all packages whether you are staying on-site or off-site. Lunch is not included in any package, but there are well-equipped kitchens in the main house and Courtyard apartments for lunchtime self-catering and the Estate has a cafe. Oldcastle is a 10 minute drive for other eating out options for lunch. All meals prepared on-site will be vegetarian with vegan options.

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Location

The whole retreat will take place at Loughcrew Estate including (weather permitting) several visits to the Loughcrew Cairns.

The closest airport is Dublin Airport, approximately a one hour drive from the estate.

Oldcastle is the nearest town to Loughcrew and a good spot for off-site lunch options.